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Daniel DeMoss

Profile picture for Daniel DeMoss

About Daniel DeMoss

I'm a personal trainer based in Denver (Matrix Gym) and a true fitness nerd. If I'm not training clients or working out at my home gym, I'm probably skiing, cycling, or hiking with my dog Rufus.

How Blue Light Can Affect Sleep

Health and Healthcare October 29, 2019 by Daniel DeMoss

Blue light has definitely been making the news lately, especially as technology becomes more and more integrated into our daily lives.

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