You’ve probably heard a lot about CBD oil recently. This compound, also known as cannabidiol, comes from the cannabis plant.
It’s been shown to provide a number of health benefits. Some of the most well-known include anxiety reduction, improved concentration, pain relief, and sleep improvement.
If you’ve started shopping for CBD products, you might have some questions. After all, there are so many to choose from. There’s oil in the form of tinctures, liquids for vaping, edibles and capsules, among others.
Capsules are appealing for many reasons. Let’s take a look at some things you need to know about CBD capsules to help you in your quest for the best products to fit your needs.
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Simple for Beginners
CBD capsules are an easy transition for beginners. If you’re new to CBD, this is an ideal choice for you because it’s likely you’re already taking medicine or vitamins in pill form.
Just add your new CBD product to your already-established routine. This might be the best option if you’d like something you won’t forget to take each day.
Convenient and Portable
CBD in pill form is also incredibly convenient. You can throw your bottle in a purse or add individual capsules to your pill case. If you’re traveling, toss them in your suitcase.
There’s no worry about the amount of liquid you’re able to carry on the plane, as you might have with tinctures. In addition, there’s no possibility of spilling.
Discreet for Privacy
If you’re taking CBD multiple times throughout the day, capsules might be best because they’re easy to take discreetly. Most people wouldn’t even notice you taking them. If they do, there’s no reason such action would cause anyone to question your actions.
However, something like a tincture or vape pen might cause some confusion or uncertainty. If you value your privacy or don’t wish to draw attention to yourself, CBD in pill form might be the perfect choice for you.
Not as Fast as Tinctures or Vaping
Though CBD capsules are convenient and easy to take, it is important to know that they may require a bit longer to get into your system and begin working than some other methods. That’s because the CBD must enter through your digestive system before spreading into the bloodstream.
The process can take up to an hour. This is usually something you can make adjustments for by adding extra time in your schedule prior to an event or leaving the house. Most people don’t find the wait to be much of an inconvenience.
One of the things many people love about taking CBD pills is that the dosage of CBD is already pre-measured. There’s no room for human error as there is with tinctures or edibles. With these types of CBD products, you generally have to judge with your eyes how much to ingest. Tinctures are taken in dropper form.
If you’ve ever used a dropper for liquid medicines, you know it can be tricky to get just the precise amount. When it comes to edibles, you generally don’t consume a full piece. Typically, this process involves tearing a gummy in half, which is a matter of hit or miss.
CBD is currently not under the regulation of the FDA. That means product quality can vary between brands. It is often suggested to look for the brands that do third-party testing and share results on their website. Greater transparency often means better ingredients and less chance of contaminants.
Many types of CBD products involve a taste you’ll need to get used to. The flavor of raw CBD itself is rather earthy. Some folks don’t care for it at all. While it can be masked with carrier oils or other additions, there’s no guarantee you’ll find a flavor you enjoy. Tinctures themselves can be a problem for those who don’t like certain textures, as well.
Perhaps you’re watching your sugar intake. CBD capsules are perfect because the oil is encased in a gel capsule. The oil won’t be released until it reaches your stomach and the digestive process begins. Therefore, you won’t taste a thing in most cases.
Along these same lines, CBD pills are odorless. This is good news if you’re sensitive to certain smells. There’s a strong connection between the sense of smell and taste. If scents bother you, taking CBD in vape, edible, or tincture form could be problematic. You don’t have to worry about that with capsules.
Side-effects are fairly rare when it comes to CBD, but they still can happen. That means you should still be cautious if you decide to take it. A few reported side-effects have included nausea, drowsiness, fatigue, loss of appetite, dry mouth, light-headedness, and lower blood pressure.
Fewer Dosage Options
One drawback you might find with CBD capsules is that there are sometimes fewer dosage options available than with forms like tinctures. When you look for the best CBD capsules online, you may find only one or two dosages on the site.
For some this may be inconvenient. However, it may not be much of an issue for you because it is possible to add capsules in order to get the dose you desire.
For example, if the pills you choose only come in 10 milligram units, you could simply choose to take more in order to reach your preferred dosage. This could even be advantageous if you find you’d like to spread your doses throughout the day.
State Laws May Vary
While CBD and hemp products are legal at the federal level across all fifty states, some states have stricter restrictions on CBD than others.
The legality can vary based on a number of factors, namely the THC level present in the extract. This is why it’s typically advised to research local laws and whether the product you are buying adheres to them.
Another advantage to CBD capsules is that they’re quite versatile. They treat the same conditions as other alternatives, such as tinctures, edibles and vaping.
CBD in pill form is good for the treatment of pain, anxiety, cognitive issues, and sleep problems, just as any other method. You may need to wait a bit longer for capsules to take effect in comparison to something like vaping or tincture, however. In addition, a salve or other topical form of CBD may be a more direct way to treat pain or skin problems.
Easy to Store
CBD pills are easy to store. You can pretty much take them with you anywhere and find a place to keep them safe in order to avoid any breakdown of ingredients.
They generally won’t require refrigeration, though you might choose to keep them in the refrigerator if you live in a particularly hot climate. A cool, dark place should be fine for storing your capsules.
Interactions with other medications
Finally, it should be noted that CBD conflict with other medication you may be taking. For instance, CBD is not recommended for those taking blood thinners.
It may amplify the effect of drugs such as warfarin (Coumadin, Jantoven) and cause problems with your blood pressure. That is why it is always recommended to consult with your doctor first before taking CBD.
There you have it, a list of common things you need to know about CBD capsules. This method of CBD delivery is well-suited for most needs, and it’s a perfect way to transition to CBD use for beginners. Give it a try.
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