So while I put on my shoes and pour myself a glass of delight, here is a list of wine workouts for you to try a bottle on.
The aim of this piece is to highlight a few of the online tools and plans that are available to help you retain your motivation and meet your fitness goals.
Be it household necessities, personal care products, furniture & fittings, or an array of services, anything and everything can be bought online.
Athos is a Silicon Valley start-up with a new kind of “smart” workout clothing line.
This article will discuss the benefits of exercising and will tell you some simple methods you can incorporate in your lives without disturbing your routine!
Now that the holidays are over and done with its time to lose all that excess baggage and what better way than to join an Ugi Fitness class! It’s the cuddliest keep-fit fad created by a Canadian personal trainer Sara Shears. She claims that the regime combines toning and weight-loss along with the de-stressing elements […]
Here’s a little scoop on the latest fad which has caught the fancy of fitness savvy celebs, BAREFOOT RUNNING! Yes that’s right! Barefoot running or natural running has become a favorite part of the fitness regimen of a number of Hollywood celebrities. However, the question here is, are we better runners if the shoes came […]