Growing old can bring health problems, and unfortunately, old age does not just affect the elderly but their entire family.
But are standing desks the answer to our poor posture, and health? And how do we select a desk when there’s so much variety?
Many people dream about owning their own businesses and gaining financial independence.
Are you burning out on the front lines of healthcare, or simmering in the stress of middle management?
Breakfast as all know, is the most important meal of the day! If you get used to an unhealthy start of the day, you will get used to living an unhealthy life.
Hello again! Breakfast being the most important meal of the day requires to be nutritious and tummy-filling so that you are not disturbed until lunchtime. My mom always gives me some form of an egg so I get the correct dosage of proteins each day. I’m sure yours does the same! Now that we are […]
Here’s a little scoop on the latest fad which has caught the fancy of fitness-savvy celebs, BAREFOOT RUNNING! Yes, that’s right! Barefoot running or natural running has become a favorite part of the fitness regimen of a number of Hollywood celebrities. However, the question here is, are we better runners if the shoes came off?
If you think exercise is only for those who want to lose weight and stay fit, you are mistaken. It’s for all those who want to keep sharpening their memory for as long as they live. How is that possible? Is that even related? Let’s explore this aspect in this article! Experiments and studies conducted […]