Growing old can bring health problems, and unfortunately, old age does not just affect the elderly but their entire family.
But are standing desks the answer to our poor posture, and health? And how do we select a desk when thereâ€™s so much variety?
Many people dream about owning their own businesses and gaining financial independence.
Are you burning out on the front lines of healthcare, or simmering in the stress of middle management?
Breakfast as all know, is the most important meal of the day! If you get used to an unhealthy start of the day, you will get used to living an unhealthy life.
Hereâ€™s a little scoop on the latest fad which has caught the fancy of fitness-savvy celebs, BAREFOOT RUNNING! Yes, thatâ€™s right! Barefoot running or natural running has become a favorite part of the fitness regimen of a number of Hollywood celebrities. However, the question here is, are we better runners if the shoes came off?
If you think exercise is only for those who want to lose weight and stay fit, you are mistaken. It’s for all those who want to keep sharpening their memory for as long as they live. How is that possible? Is that even related? Let’s explore this aspect in this article! Experiments and studies conducted […]
Did you ever realize that the chair on which you sit every day at work is the biggest threat to your life? No, I’m not kidding! It has been proven that a sedentary life kills faster than anything else. Spending a lot of time sitting in a place can take away 2 or 1.4 years […]