We present to you the ultimate guideline for students on how to boost their motivation and adopt better study habits.
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Tips That Help Students Boost Their Motivation
Being a student, it is easy to lose your motivation to study, especially if you have to balance classes, work, and extracurricular activities. The Internet is also a significant distraction as you may frequently find yourself procrastinating (either because you want to watch one more YouTube video or check your social media timeline).
You should strive to use your time efficiently to ensure study progress. Find below some of the proven ways to enhance your motivation and improve study behavior.
Setting goals is one of the easiest ways to boost your motivation. You should set both long-term and short-term goals — this will enable you to maintain focus as you deal with numerous different subjects. It is important to make sure that these goals are realistic so that you can benefit from meeting them. Ideally, you should come up with a list of objectives and pin it up in a place where you can see them every day. Having your goals in a strategic place means that you’ll have a physical reminder which will enable you to monitor your progress on a regular basis.
Create a Perfect Study Environment
An exciting environment can have a positive impact on your mental state. Therefore, you should organize your study area to ensure that you have everything you need within easy reach. You should avoid any clutter in the study area to avoid being easily distracted. Different environments will work for different people, so it is important to figure out which one will be ideal for you. For example, it could be sitting at a desk in your dorm room (or a coffee shop) with your noise-canceling headphones on. Ideally, you should avoid lying on a bed as it may be too comfortable and break your concentration.
Develop a Schedule
To stop procrastinating, you should come up with a predictable study schedule. By setting aside a certain timeframe for every day or week, you’ll ensure timely completion of your assignments and avoid the need to hire services that are custom writing essays. Keep in mind that cramming before taking a test will not help you much. You can adopt the Pomodoro technique whereby you study for twenty-five minutes and take short breaks between the study sessions to refresh your brain and improve retention. Having a consistent schedule will help you make studying part of your routine.
Select a Suitable Music Playlist
There’s probably a lot of stuff in your backpack — pens, books, highlighters, paper, a laptop, snacks, and… headphones. You should not only listen to music in your free time but also incorporate it in your studying. It’s a known fact that music can boost your concentration and memorization. Therefore, you should identify music that improves your studying. Preferably, it should be music without lyrics so it doesn’t distract you from your learning process. If classical music is not your cup of tea, you can put on something more energetic and upbeat. Whichever you choose, you should never compromise between focusing on studying and belting out the lyrics.
Since your goal is to boost your motivation to study, you should reward yourself every time you accomplish something. Every person needs appreciation after putting in a lot of hard work. You can track your progress by ticking off a list or using a study application. Keeping tabs on your achievements is motivating in itself as it stimulates you to deal with tasks that seemed challenging at the beginning. Depending on a goal you achieved, you can reward yourself with a delicious meal, a movie, or a trip.
Getting a Good Rest
Staying well-rested is essential for your brain to function effectively. Although it is sometimes impossible to sleep for the recommended eight hours, you can take short naps during the day. Sleep deprivation adversely affects your concentration and cognitive abilities. Besides, when you are asleep, your brain processes information in your short-term memory. Therefore, taking a 20-minute nap is absolutely critical to relax after an intense study session. Hence, sleeping well improves the capacity for handling academic tasks and enhances memory performance.
Studying more productively can be a problem for many individuals, especially when you have to balance academics and extracurricular activities. Motivating yourself to study should, therefore, be a number one priority for the overwhelming majority of students. Following the above tips will improve your study behavior and help you achieve better academic performance.