Slouch, eat, sleep. Repeat. It’s Sunday!

It is Sunday! The day of the week we look forward to. The day when all of us want to just relax and slow down. Slouch all the day lazily on our couch tapping the remote aimlessly, watching the TV even if we did not want to watch anything; or just randomly browse through Facebook, Instagram and other social media sites with no purpose.

While doing this, you sometimes suddenly find that it is already past noon and your stomach is grumbling with hunger but you are in no mood to cook. Your taste buds want some freshly made steaming hot pizzas with some extra cheese on the topping; while the health conscious side of your mind is warning you about your calories and weight gain. What would you do?

Simple. Add salads to your diet! A recommendation that I recently heard from an expert nutritionist is that if we have a fresh bowl of vegetable salad before any meal, our digestive system gets extra prepared about whatever comes next. Having a salad before a pizza meal can trigger your digestion enzymes in the perfect way such that it balances out the heavy, cheesy elements of your pizza, that is to come in. So the digestion happens pretty well and we can be sure of not adding that lose flesh to the undesired parts of our body. So, first just go ahead and order some nutritious salads online. You can check out for the big assortment of tasty salads and make it interesting by having a salad that has a combination of vegetables, green leaves, fruits, nuts, etc. or go for the standard Waldorf, Russian, Greek salads while ordering your ready to eat, fresh salads online!

Once we are done ordering salads online, with that happy, guilt-free feeling of choosing the healthy menu first, you can now order your favorite pizzas online! Go for it. Order to grab the tastiest, cheesy pizzas of your choice.

It is really amazing that we can have our favorite platter delivered right at our doorstep with such easiness. Few years ago, it would be just a few pizza outlets that used to deliver a narrowed down list of pizzas with a phone call. But, nowadays, it just takes one tap on our mobiles to order the huge variety of pizzas online! With the vast number of choices available, you can choose from a range of bases and toppings for pizzas, custom make your own extravagant pizza combos while ordering your pizzas online. Who would not love to have the luxury of having a lazy Sunday, still feel so good about satisfying their taste buds while not compromising on health?!

Even without the health aspect, one of the best side dishes to eat with pizzas are salads. It is well known that we first eat with our eyes before we even taste with our lips. Anything that is appealing to the eyes can go a long way in making us desperately want to eat it and salads are usually colorful. So we have another strong reason why you can always club ordering salads online when you order pizzas online.

So next Sunday when you just want to relax and slouch, you know what to order!

Published by Nishitha

I am done with my Physiotherapy Graduation. And I always try to share Health and technology tips with people. Apart from Physiotherapy and being a tech savvy, I do explore more on Technology side and I keep sharing my findings with wider audience.

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1 Comment

  1. Eating salads before meals is the best tip. Great recommendations for balancing between the cravings and health on a lazy Sunday :)

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